Tips for Caring for Face and Body Skin Towards Sleep

02/03/2019

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Sun exposure and pollution have a negative effect on the skin. If it continues, the skin can be damaged which causes premature aging. Therefore, it is very important to do skin care.

Using sunscreen during the day is not enough, even skin needs treatment at night. Night skin care is also very important because, at night, the skin lacks water so it needs moisturizer, Nighttime, when the body is asleep, it also becomes the time for the skin to regenerate or renew. After exposure to the environment, the skin will work to replace cells at night.

Here are the steps in caring for yourself at night, before going to bed.

1. Makeup Remover

If you wear makeup all day, the first step is to clean it with make-up remover. Products with ingredients such as toner with a mixture of oil can lift makeup on the face clean. If you think …


How to Handle Common Hockey Injuries

13/02/2019

health insurance


Hockey players can find themselves suffering from injuries on the pitch. Sometimes these injuries can be as a direct result of impact or falling during the game. When they come on fast, these types of traumatic injury should be dealt with immediately by a qualified first-aider.

Common injuries

Collisions, direct blows and falls are common hockey injuries and all can be potentially serious, especially if they involve blows to the head. If unsure, and if the player seems to be suffering from any type of head trauma or concussion, it is always best to call an ambulance.

For strains and sprains, which are also very common, it is best to apply the RICE method quickly – rest, ice, compression and elevation. The player should exit the game immediately as rapid and appropriate treatment can greatly speed up healing time –https://www.webmd.com/first-aid/rice-method-injuries.

When scrapes and cuts occur, a first aid kit …


Oil About CBD: Four Benefits and Uses

01/02/2019

public health


LCannabidiol is a natural remedy for ailments and pain relief. It’s a compound found on the marijuana family, Cannabis Sativa. Cannabidiol (commonly known as CBD oil) is a natural compound from the Hemp plant family. Deliberately discussed for its healing properties CBD oil should not be confused with Tetrahydrocannabinol (THC) a mind-altering component found in marijuana which often results to “highness” and intoxication.

Compared to THC, CBD oil is non-psychoactive and is a preferred alternative for recreational users. Here are the other ways CBD oil is good for you when taken in moderation along with the right CBD oil shop:

1. Acts as a pain reliever

According to studies, CBD oil has great medical promise when it comes to pain management, chronic pain, arthritis, and cancer treatment relief. Researchers theorized that the CBD compounds communicate with the brain and immune system receptors to help cells create and respond …


One Step Closer to Enhancing Your Confidence

26/12/2018

better health


If the thought of enhancing the skin that you’re in has ever crossed your mind, then Dr Michael Zacharia’s team of world-renowned experts in cosmetic and plastic surgeries will help you come one step closer to achieving your dream and feeling more confident in your everyday life.

  • Who is Dr Zacharia?

Dr Zacharia is a pioneer in the field of plastic surgery based in Sydney, Australia; specialising in plastic and ear, nose and throat (ENT) surgery who has made his presence known in the world through his glorious work and contribution in the field. Dr Zacharia has successfully performed over four thousand procedures in rhinoplasty and earned honour for achieving the most natural looking results with his facial rejuvenation procedures.
Besides rhinoplasty, Dr Zacharia specialises in several facial plastic surgery and cosmetic surgery procedures for his valued clients including face lift surgeries, eyelid surgeries, cosmetic ear surgeries and brow and …


Benefits of Visiting the Best Hand Doctor

25/12/2018

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Hand and wrist pain can be a serious issue. Luckily, you can find relief by visiting the Fitzmaurice Hand Institute. Offering state of the art treatment with state of the art equipment, Dr. Fitzmaurice delivers exceptional and personalized care to all patients. If you are looking for relief to a variety of hand and wrist issues, Dr. Fitzmaurice can get you on the road to recovery as the best hand doctor in Arizona.

Common Hand and Wrist Issues



Anyone can suffer with hand and wrist issues and if left untreated, it could lead to even more serious issues. Common hand and wrist issues include carpal tunnel syndrome, trigger finger, cubital tunnel, tennis elbows along with lumps and masses. Each issue is different for everyone. Pain can be extreme and the only way to find relief might be to visit a hand surgeon.

Common Treatments

A variety of treatment options …