Looking On The Bright Side of Health
on 05/05/2018

The Negative Effect Of Consuming Coffee, Meat And Sugar In Excess.

In the provided link is a website which tries to discuss and advice consumers to avoid excess consumption of certain products as they cause negative effects to their health. The title used in this website is very catchy and demands the attention of its users the moment they open this link. The title simply suggests that there are products which should be kicked out although they occur in the name of health products. This website simply starts by making us aware of the risks we expose ourselves to in this time of the year. The risks we expose ourselves to are not comparable to the effort we put all throughout the year. Among the products which are consumed in excess during this period include coffee and alcohol. The excess consumption of this product exposes individuals to health risks.

The content in this website further suggests that one can overcome the risks involved by attending the gym after excess consumption of this products. The additional requirement if one is consuming products in excess during this season would be to attend the gym or e involved in a physical activity which is engaging. This website has gone a step further to recommend some of the products which expose one to health risks if consumed in excess and what risk they expose one to. Among the discussed products include coffee, sugar and meat.

The consumption of coffee during this period has been very much associated with the cold weather. Coffee has proved worth to overcome the cold weather. The extreme degree of cold has led to coffee being consumed in excess without its consumers being aware of the negative effects of excess consumption of coffee. The risks that one exposes his health to by consuming coffee in excess include hallucination and dehydration. Other effects of consuming coffee in excess include incline in the levels of anxiety. The next product discussed in this website is alcohol. Alcohol has recorded to be consumed in bulk during this Christmas season. However excess consumption of alcohol during these periods is believed to cause both social and health an issue in an individual. Among the social problems there is the aspect of family conflicts while the health problems which arise from excess consumption include damages to the liver and also problems in metabolism.

Meat and sugar are also discussed in this website. The excess consumption of sugar arises from consuming chocolates and snack cakes. The risk of consuming excess sugar arise due to inability to empty ones calories which is toxic. The last product discussed in this website is meat. The risk from consumption of meat arises from the carcinogenic properties of meat. This carcinogenic have recorded to increase the risk of cancer.