How to Handle Common Hockey Injuries

13/02/2019

health insurance


Hockey players can find themselves suffering from injuries on the pitch. Sometimes these injuries can be as a direct result of impact or falling during the game. When they come on fast, these types of traumatic injury should be dealt with immediately by a qualified first-aider.

Common injuries

Collisions, direct blows and falls are common hockey injuries and all can be potentially serious, especially if they involve blows to the head. If unsure, and if the player seems to be suffering from any type of head trauma or concussion, it is always best to call an ambulance.

For strains and sprains, which are also very common, it is best to apply the RICE method quickly – rest, ice, compression and elevation. The player should exit the game immediately as rapid and appropriate treatment can greatly speed up healing time –https://www.webmd.com/first-aid/rice-method-injuries.

When scrapes and cuts occur, a first aid kit …


Oil About CBD: Four Benefits and Uses

01/02/2019

public health


LCannabidiol is a natural remedy for ailments and pain relief. It’s a compound found on the marijuana family, Cannabis Sativa. Cannabidiol (commonly known as CBD oil) is a natural compound from the Hemp plant family. Deliberately discussed for its healing properties CBD oil should not be confused with Tetrahydrocannabinol (THC) a mind-altering component found in marijuana which often results to “highness” and intoxication.

Compared to THC, CBD oil is non-psychoactive and is a preferred alternative for recreational users. Here are the other ways CBD oil is good for you when taken in moderation along with the right CBD oil shop:

1. Acts as a pain reliever

According to studies, CBD oil has great medical promise when it comes to pain management, chronic pain, arthritis, and cancer treatment relief. Researchers theorized that the CBD compounds communicate with the brain and immune system receptors to help cells create and respond …